在2022年05月18日体重纪录(没有日志纪录)
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80.1 公斤
最近减少: 8.3 公斤.
还有: 12.1 公斤.
饮食准则: 合理的.
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1688 千卡
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脂肪: 81.30克 | 蛋白质: 61.16克 | 碳水物: 185.00克.
早餐: Kodiak Cakes Double Dark Chocolate Minute Muffins, Unsweetened Almond Milk, French Vanilla Liquid Coffee Creamer, Powdered Creamer, Coffee. 午餐: Panda Express Fortune Cookies, Panda Express Super Greens, Panda Express Orange Chicken. 晚餐: El Pollo Loco Creamy Cilantro Dressing, El Pollo Loco Garden Salad, Churros, El Pollo Loco Gravy, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Mashed Potatoes, El Pollo Loco Macaroni & Cheese. 小食/其他: Tangerines (Mandarin Oranges) , Bananas . 更多的......
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一个星期减少0.7 公斤
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评论
That’s a good number 🦾🦾🦾🎉🎉🎉good job
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Thank you
I am at my high school weigh now!!
2022年05月18日 会员:: watercrystal
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I was looking at your profile and your numbers are only down 🤩🤩🤜🏼🤛🏼 you are doing very well🦾🦾🦾🦾 congratulations 🎉
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