在2022年05月29日体重纪录（没有日志纪录）
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69.9 公斤
最近减少: 20.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1956 千卡
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脂肪: 46.40克 | 蛋白质: 157.94克 | 碳水物: 250.01克.
早餐: Athenos Natural Crumbled Feta Cheese, Egg, Butterball Everyday Turkey Bacon Lower Sodium, Einstein Brothers Bagels Everything Bagel. 午餐: Plum, Blackberries , Kraft Cool Whip Lite, Quaker Rice Cakes - Apple Cinnamon, Huy Fong Foods Sriracha Hot Chili Sauce, Minced Garlic, Souper Salad Red Onions, Stonewall Kitchen Habanero Mango Hot Sauce, Nasoya Pasta Zero Shirataki Spaghetti, Kroger Baby Carrots, Spinach, Joseph's Lavash Bread, Chicken Burger. 晚餐: Strawberries, Bananas , Quaker Rice Cakes - Apple Cinnamon, Great Value Romaine Lettuce, Ginger (Ground), Minced Garlic, Great Value Less Sodium Soy Sauce , La Choy Fancy Sliced Water Chestnuts, Dole Green Onion, Marketside Sugar Snap Peas, Mushrooms , Member's Mark Riced Cauliflower, Lee Kum Kee Hoisin Sauce, Venison/Deer Steak. 小食/其他: Grapes, Fiber One 70 Calories Brownie, Quaker Rice Cakes - White Cheddar, Plum, Myprotein Impact Whey Isolate - Chocolate Brownie. 更多的......
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一个星期减少5.1 公斤
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