在2022年07月2日体重纪录（没有日志纪录）
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69.2 公斤
最近减少: 21.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1951 千卡
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脂肪: 54.21克 | 蛋白质: 148.23克 | 碳水物: 271.95克.
早餐: Fiber One Original Bran Cereal, Joseph's Lavash Bread, Organic Great Value Chia Seeds, Butterball Everyday Turkey Bacon Lower Sodium, Egg. 午餐: Cosmic Crisp Apple, Peach, Bananas , Wellsley Farms Organic Spring Mix, Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Gold Medal Wondra Quick Mixing Flour, Mushrooms , Nasoya Pasta Zero Shirataki Spaghetti, Frank's Red Hot Sauce, Broccoli, Cauliflower , Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Fiber One Original Bran Cereal, Myprotein Impact Whey Isolate - Salted Caramel, Quaker Rice Cakes - White Cheddar, Plum, Dunkin' Donuts Jelly Donut . 更多的......
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一星期增加0.6 公斤
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