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58.5 公斤
最近减少: 29.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1247 千卡
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脂肪: 36.95克 | 蛋白质: 72.88克 | 碳水物: 179.02克.
早餐: Nectarines , Chop't Red & Green Peppers, Kroger Chopped Onions, Mushrooms , Market Pantry Shredded Hashbrowns, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake. 午餐: Fiber One 70 Calories Brownie, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Great Value Indulgent Trail Mix, Potato Salad with Egg. 晚餐: Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Orville Redenbacher's Original Popcorn Kernels, Bragg Nutritional Yeast Seasoning. 小食/其他: Hershey's Milk Chocolate Kisses (1), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Equate High Performance Protein Shake - Vanilla. 更多的......
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一个星期减少0.2 公斤
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