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Water retention only. I didn't eat much of anything yesterday.
WEIGHT 166.5 lb
BMI 33.7
FAT MASS 68.1 lb
LEAN MASS 98.4 lb
WATER MASS 69.2 lb
BONE MASS 5.0 lb
MUSCLE MASS 93.4 lb
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75.5 公斤
最近减少: 6.6 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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1094 千卡
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脂肪: 42.08克 | 蛋白质: 93.40克 | 碳水物: 100.75克.
早餐: Whole Milk, Egg, Egg White. 午餐: Just Bare Lightly Breaded Chicken Breast Chunks. 晚餐: Just Bare Lightly Breaded Chicken Breast Chunks. 小食/其他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blackberries, Veggies Made Great Cinnamon Roll Muffins, Nectarines. 更多的......
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一星期增加1.9 公斤
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