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buenitabishop的日记, 2022年08月12日

I'm having a egg omelet filled with ground turkey & cheese, apple & raisin slaw and drinking orange, lime, and ginger tea. not feeling my best today, but I'm smiling on the inside. Happy Friday!!!
114.8 公斤 最近减少: 12.7 公斤.    还有: 5.9 公斤.    饮食准则: 合理的.

查看饮食日历, 2022年08月12日:
1103 千卡 脂肪: 61.48克 | 蛋白质: 72.24克 | 碳水物: 62.84克.   午餐: All Whites 100% Liquid Egg Whites, Egg Omelet , Sargento Deli Style Sliced Natural Cheddar Cheese , Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey, Apple and Cabbage Salad with Dressing. 晚餐: Dream Dinners Jasmine Rice, Beef Oxtails, Bean Cake. 更多的......
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1到20,总共34
评论 
Happy Friday and I'm sorry you aren't feeling well. Hope you get some R&R this weekend and are better soon. Your omelet sounds delicious. I'll have to try using ground turkey this way. Always looking for how to up my protein. :) 
2022年08月12日 会员:: losingtowin1
A great meal!😋 Hope you feel better quickly !:)🙏💕 
2022年08月12日 会员:: NAVYWIFESKI
I hope you feel better, Buenita. 
2022年08月12日 会员:: br_e_co
I am also feeling icky but am still happy and content.  
2022年08月12日 会员:: -MorticiaAddams
Lovely. Take care bb. Feel better soon.🌻🌻🌻 
2022年08月12日 会员:: ginome
My beautiful BB, praying for healing & rest. I’m glad you’re up and eating, giving your body and your mind strength while God does His thing! ♥️♥️♥️ 
2022年08月12日 会员:: annamommy
my first day had a salad for dinner 
2022年08月12日 会员:: Wanda Simmons
Omelette sounds wonderful.. no eggs while trying to lose a few more pounds, as there is a goal of 20 October. I know what I’m having on 20 Oct for dinner. Lol  
2022年08月12日 会员:: pawpo
Oh no! Feel better soon 🤗❤ Glad you can still smile about things 😊 
2022年08月12日 会员:: writingwyo
Hey BB, that meal sounds super delish😋. Lifted prayers for healing and wishing you and Pastor well Sis, lots of love and hugs to you🙏🏽💗🙏🏽, our God is more than able. 
2022年08月12日 会员:: Daughter of the_King
Never see you feeling bad bb. Sure hope it passes quickly. Praying for perfect health. ❤️🙏 
2022年08月12日 会员:: wifey9707
Try to smile BB, remember our best day is tomorrow, stay safe, and god bless 
2022年08月12日 会员:: huffy2612
Bless you Buenita! I hope tomorrow is a better day for you!💜🙏 
2022年08月12日 会员:: Diana 1234
good for you 
2022年08月12日 会员:: HCB
Thanks so much losingtowin1 for your thoughtfulness.  
2022年08月12日 会员:: buenitabishop
Thanks so much NavyWifeski your a sweetheart.  
2022年08月12日 会员:: buenitabishop
Thanks so much Br_e_co for your support & thoughtfulness.  
2022年08月12日 会员:: buenitabishop
I hope you recover soon morticiaAddams  
2022年08月12日 会员:: buenitabishop
Thanks so much Genome your so kind  
2022年08月12日 会员:: buenitabishop
Thanks so much Annamommy for your prayers it's definitely working and God is doing his thing. He's so amazing. Love you much  
2022年08月12日 会员:: buenitabishop

     
 

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