在2022年08月26日体重纪录（没有日志纪录）
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68.8 公斤
最近减少: 22.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2205 千卡
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脂肪: 55.84克 | 蛋白质: 183.00克 | 碳水物: 316.53克.
早餐: Fiber One Original Bran Cereal, Peach, Mushrooms, Joseph's Lavash Bread, Egg. 午餐: Frank's Red Hot Sauce, Peach, Kroger Baby Carrots, Skinnygirl Balsamic Vinaigrette , Marketside Fresh Spinach, Freshness Guaranteed Traditional Pulled Rotisserie Chicken. 晚餐: Blueberries , Peach, Carrots, Skinnygirl Honey Dijon Dressing, Cucumber (with Peel) , Tomatoes, Earthbound Farm Organic Spring Mix, Fiber One Original Bran Cereal, Great Value Southwest Hot Mustard , Arnold Superior Keto Buns, Butterball Turkey Burger Patties. 小食/其他: Myprotein Impact Whey Isolate - Salted Caramel, Gala Apples, Quaker Rice Cakes - White Cheddar. 更多的......
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一个星期减少1.9 公斤
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