在2014年10月24日体重纪录（没有日志纪录）
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130.2 公斤
最近减少: 0 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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2062 千卡
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脂肪: 154.72克 | 蛋白质: 137.56克 | 碳水物: 45.46克.
早餐: Sunups Grade A Large Eggs, Butterball All Natural 93% Fat Free Ground Turkey, Coffee, Splenda No Calorie Sweetener with Fiber, Byrne Dairy Half & Half. 午餐: Mama Francesca Imported Parmesan (Grated Cheese), Celery , Iceberg Lettuce (Includes Crisphead Types) , Musco Family Black Olives Large, Carlini 100% Extra Virgin Olive Oil, Naturegg Eggs, Hidden Valley Original Ranch Dressing, Chicken Thigh. 晚餐: Butterball All Natural 93% Fat Free Ground Turkey, Great Eggs Large Egg Grade A. 小食/其他: Planters Dry Roasted Peanuts, Planters Smoked Almonds, Seapoint Farms Dry Roasted Edamame - Wasabi, Seapoint Farms Dry Roasted Edamame - Lightly Salted. 更多的......
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一个星期减少3.2 公斤
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