在2014年11月2日体重纪录（没有日志纪录）
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133.4 公斤
最近减少: 0 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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2857 千卡
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脂肪: 208.23克 | 蛋白质: 215.06克 | 碳水物: 38.88克.
早餐: Byrne Dairy Half & Half, Fresh Pork Sausage , Ham (Whole, Cured, Roasted) , Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, American Cheese, Coffee, Kerrygold Unsalted Pure Irish Butter, Splenda No Calorie Sweetener with Fiber, Aunt Patty's Organic Coconut Oil. 午餐: Bob's Red Mill Flaxseed Meal, Butterball All Natural 93% Fat Free Ground Turkey, Naturegg Eggs. 晚餐: Great Eggs Large Egg Grade A, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Avocados . 小食/其他: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Bob's Red Mill Flaxseed Meal, Cellucor Cor-Performance Whey. 更多的......
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一星期增加19.1 公斤
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