|
Post carb up/299 sun am
|
133.4 公斤
最近减少: 0 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
|
|
2407 千卡
|
脂肪: 157.89克 | 蛋白质: 198.10克 | 碳水物: 49.64克.
早餐: Splenda No Calorie Sweetener with Fiber, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Jimmy Dean Fully Cooked Original Pork Sausage Patties. 午餐: Mama Francesca Imported Parmesan (Grated Cheese), StarKist Foods Chunk Light Tuna in Water, Avocados , Naturegg Eggs. 晚餐: Cauliflower, Pork. 小食/其他: Seapoint Farms Dry Roasted Edamame - Lightly Salted. 更多的......
|
一星期增加2.4 公斤
|