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and the blob says, "feed me!" everything up as well, but overall notching down. while I have another couple of parties next weekend, they are not as food intensive as this past weekend. no pics today, on the computer that isn't letting me.
WEIGHT 167.6 lb
BMI 33.9
FAT MASS 70.8 lb
LEAN MASS 96.7 lb
WATER MASS 68.0 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.8 lb
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76.0 公斤
最近减少: 6.1 公斤.
还有: 14.8 公斤.
饮食准则: 合理的.
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1109 千卡
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脂肪: 39.99克 | 蛋白质: 92.45克 | 碳水物: 95.56克.
早餐: Whole Milk, Egg, Egg White. 午餐: Kraft 3 Cheese Mexicana Shredded Cheese, Just Bare Lightly Breaded Chicken Breast Chunks, Corn Tortilla. 晚餐: Corn Tortilla, Pork Loin (Tenderloin, Lean Only) . 小食/其他: Persimmon, Bouchard Dark Chocolate. 更多的......
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一个星期减少1.0 公斤
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