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Not gonna lie...these jeans are feelin' tight today!🤪 Time to make some changes!
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59.1 公斤
最近减少: 29.3 公斤.
还有: 0 公斤.
饮食准则: 低.
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1468 千卡
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脂肪: 50.77克 | 蛋白质: 87.92克 | 碳水物: 189.76克.
早餐: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake. 午餐: Beans & Apple Chicken Sausage, Best Foods Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Green Peppers , Mushrooms , Strawberries , Turkey Breakfast Sausage, Eggland's Best Large Grade A Eggs. 晚餐: Beans & Apple Chicken Sausage, Popsicle Fudgsicle No Sugar Added Fudge Bars, Jolly Time 100 Calorie Healthy Pop Butter. 小食/其他: Viactiv Milk Chocolate Calcium Chews. 更多的......
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一星期增加0.5 公斤
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 评论
"Everybody's talkin' bout my tight pants, I got my tight pants, I got my tight pants on." 😁
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I think it’s contagious!:) lol We got this!🤗💜
2023年01月5日 会员：: NAVYWIFESKI
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2023年01月5日 会员：: buenitabishop
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They're probably just skinny jeans. You're just "in style"😁
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Oh you got this CrystalJo - It is definetely a hard time after the holidays but January is a new month! You go girl!
2023年01月6日 会员：: Redporchlady
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