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Decent walk last night, saw some dog friends which is nice. Everyone behaved, myself included. Mom brought pizza over for lunch yesterday, wasn’t feeling it, ate soup. Maybe tonight.
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76.2 公斤
最近减少: 5.9 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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1263 千卡
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脂肪: 39.50克 | 蛋白质: 114.91克 | 碳水物: 106.23克.
早餐: Whole Milk, Egg, Egg White. 午餐: LaBrea Bakery French Bread Baguette, Private Selection Chicken Tortilla Soup, Kirkland Signature Boneless Skinless Chicken Breasts. 晚餐: Chicken Drumstick (Skin Not Eaten), Thin Crust Pizza with Meat. 小食/其他: Blackberries, Blueberries, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. 更多的......
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一个星期减少0.6 公斤
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