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Moved all day, walked 3 miles last night, more to do today. Sadie did the whole three miles quite well, so that was good. Snapped this one last night, liked it. Actually took the card. WEIGHT 167.9 lb BMI 33.9 FAT MASS 72.0 lb LEAN MASS 96.0 lb WATER MASS 67.5 lb BONE MASS 4.9 lb MUSCLE MASS 91.1 lb
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76.2 公斤
最近减少: 5.9 公斤.
还有: 14.9 公斤.
饮食准则: 合理的.
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947 千卡
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脂肪: 47.45克 | 蛋白质: 53.01克 | 碳水物: 85.96克.
早餐: Egg White, Egg, Whole Milk. 午餐: La Terra Fina Cheddar & Broccoli Quiche. 晚餐: La Tortilla Factory Low Carb Flour Tortilla. 小食/其他: Blueberries, Kirkland Signature Greek Yogurt, Garden Lites Veggies Made Great Double Chocolate Muffins, Peanuts, Bouchard Dark Chocolate. 更多的......
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稳定体重
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 评论
2023年01月22日 会员：: Draglist
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I like that very much. I visited Rumi's tomb in Konya when I was in Turkey. His mausoleum is now the Mevlânâ Museum.
2023年01月22日 会员：: shirfleur 1
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