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Blob down, muscle holding, no computer today.
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75.9 公斤
最近减少: 6.2 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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1256 千卡
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脂肪: 53.28克 | 蛋白质: 92.75克 | 碳水物: 98.63克.
早餐: Whole Milk, Egg, Egg White. 午餐: Private Selection Chicken Tortilla Soup, Kirkland Signature Boneless Skinless Chicken Breasts. 晚餐: La Terra Fina Cheddar & Broccoli Quiche . 小食/其他: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Garden Lites Veggies Made Great Double Chocolate Muffins, Trader Joe's Pumpkin Butter, Kirkland Signature Greek Yogurt, Blueberries, Bouchard Dark Chocolate, Peanuts. 更多的......
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一个星期减少1.6 公斤
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