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Puppy class last night, no extended walk. Blob is down. No computer today, not hating that.
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75.9 公斤
最近减少: 6.2 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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1306 千卡
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脂肪: 34.27克 | 蛋白质: 151.77克 | 碳水物: 96.42克.
早餐: Whole Milk, Egg, Egg White. 午餐: Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup. 晚餐: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Explore Cuisine Organic Edamame Spaghetti, Butter, Parmesan Cheese (Shredded). 小食/其他: Garden Lites Veggies Made Great Double Chocolate Muffins, MusclePharm Combat Powder - Cookies 'N' Cream, Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. 更多的......
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一星期增加0.6 公斤
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