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Long day. Everything fine for now.
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75.9 公斤
最近减少: 6.2 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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1134 千卡
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脂肪: 48.04克 | 蛋白质: 95.36克 | 碳水物: 83.66克.
早餐: La Terra Fina Cheddar & Broccoli Quiche. 午餐: Kirkland Signature Boneless Skinless Chicken Breasts. 晚餐: White Rice, Natural Blue Seared Ahi Tuna. 小食/其他: Whipping Cream (Light), Garden Lites Veggies Made Great Double Chocolate Muffins, Bouchard Dark Chocolate, Peanuts, Almonds. 更多的......
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一个星期减少0.3 公斤
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