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Blob down, all down. Back is better. Sadie is doing well today. Life is good. No computer.
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75.8 公斤
最近减少: 6.3 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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1299 千卡
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脂肪: 75.87克 | 蛋白质: 77.70克 | 碳水物: 65.37克.
早餐: Jennie-O Ground Turkey 93/7, Whole Milk. 午餐: Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Terra Fina Cheddar & Broccoli Quiche, M&M's Peanut M&M's (20g), Peanuts, Almonds. 晚餐: Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7. 小食/其他: Bouchard Dark Chocolate. 更多的......
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一个星期减少2.5 公斤
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