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Puppy class last night with rain, no real walking. Just did a ten minute treadmill to warm up because it's freezing in my house. Blob up slightly, all else holding.
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76.0 公斤
最近减少: 6.1 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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960 千卡
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脂肪: 49.63克 | 蛋白质: 77.18克 | 碳水物: 62.00克.
早餐: Egg White, Egg, Whole Milk. 午餐: Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Bolthouse Farms Classic Ranch Yogurt Dressing, La Tortilla Factory Zero Net Carb. 晚餐: Just Bare Lightly Breaded Chicken Breast Chunks. 小食/其他: Strawberries, M&M's Peanut M&M's (20g), Peanuts, Almonds, Bouchard Dark Chocolate. 更多的......
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一星期增加1.0 公斤
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 评论
Kat, why is it so cold in your house?
2023年02月22日 会员：: shirfleur 1
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Because they have issued a blizzard warning for LA, we are in the 40’s down here, and I have the world’s tiniest but most expensive gas heater. And my old house doesn’t really have great insulation anyways. I was prudent in January and did okay, but people in my neighborhood are getting bills for $700 or more. I just can’t even. It’s a weird year.
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2023年02月22日 会员：: Mistybenner
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Well, that's just terrible Kat. I'm so sorry.
2023年02月22日 会员：: shirfleur 1
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Wow!!! Katsolo that's awful I think I would pass out if my heating bill was $700.00 I hope you get some good heat soon.
2023年02月23日 会员：: buenitabishop
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How are you doing, Kat? Is the weather forecast still bad for the next few days?
2023年02月24日 会员：: EvaSieteTres
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It’s still freezing and the big storm is rolling in this evening.
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2023年02月25日 会员：: EvaSieteTres
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