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Down again.
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76.2 公斤
最近减少: 5.9 公斤.
还有: 14.9 公斤.
饮食准则: 合理的.
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1216 千卡
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脂肪: 54.33克 | 蛋白质: 97.72克 | 碳水物: 83.85克.
早餐: Whole Milk, Egg, Egg White. 午餐: Jennie-O Ground Turkey 93/7, Private Selection Chicken Tortilla Soup. 晚餐: Strawberries, Kirkland Signature Boneless Skinless Chicken Breasts. 小食/其他: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries, Kirkland Signature Greek Yogurt, Whipping Cream (Light), Garden Lites Veggies Made Great Double Chocolate Muffins, Peanuts, Almonds, M&M's Peanut M&M's (20g), Bouchard Dark Chocolate. 更多的......
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一个星期减少4.1 公斤
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