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This looks like a huge swing, but interesting part is in the details. Scale says I’m holding a huge amount of water and blob is actually down. Tomorrow will tell me more. Blob is 69.5 and water is at 69.8. Bodies are interesting. Kept moving all weekend.
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76.5 公斤
最近减少: 5.6 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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1246 千卡
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脂肪: 29.55克 | 蛋白质: 127.51克 | 碳水物: 114.00克.
早餐: Whole Milk, Egg, Egg White. 午餐: Panera Bread Country White Bread, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. 晚餐: Tasteful Selections Classic Baby Creamers Potatoes, Natural Blue Seared Ahi Tuna. 小食/其他: Strawberries, Strawberries, Peanuts, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. 更多的......
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一星期增加2.9 公斤
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