Bit by bit down we go again.
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76.2 公斤
最近减少: 5.9 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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1393 千卡
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脂肪: 48.04克 | 蛋白质: 84.29克 | 碳水物: 158.04克.
早餐: Egg White, Egg, Whole Milk. 午餐: Bella Baby Bell Peppers, Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, O Organics Super Greens, Panera Bread Country White Bread. 晚餐: Kirkland Signature Spinach & Cheese Ravioli . 小食/其他: Garden Lites Veggies Made Great Double Chocolate Muffins, Panera Bread Country White Bread, Strawberries, Bouchard Dark Chocolate. 更多的......
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一个星期减少2.2 公斤
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评论
"Martha?!! Slowly I lose, bit by bit, inch by inch, … " 👍
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Every bit counts! Good work.
2023年03月7日 会员:: shirfleur 1
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2023年03月8日 会员:: EvaSieteTres
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