在2023年03月22日体重纪录（没有日志纪录）
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72.6 公斤
最近减少: 18.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3053 千卡
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脂肪: 93.06克 | 蛋白质: 232.45克 | 碳水物: 372.57克.
早餐: Plain Waffle, Wellsley Farms Extra Large Eggs, Bob Evans Home Fries, Dino's The Greek Place Athenian Gyro Meat, Kroger Traditional Breakfast Sausage Patties, Fiber One Original Bran Cereal. 午餐: Frank's Red Hot Sauce, Bananas , Aldi Rotisserie Style Pulled Chicken, L'oven Fresh Whole Wheat + Flax & Oat Bran Pita. 晚餐: Bananas , Skinnygirl Balsamic Vinaigrette , Little Salad Bar All Natural Garden Salad, Cucumber (with Peel), Venison/Deer Steak, Fiber One Original Bran Cereal, Chobani Zero Sugar Vanilla Yogurt. 小食/其他: Quaker Rice Cakes - Caramel Corn, General Mills Cheerios, Grapes, Quaker Rice Cakes - White Cheddar. 更多的......
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一星期增加0.4 公斤
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