WEIGHT 166.2 lb BMI 33.6 FAT MASS 69.3 lb LEAN MASS 96.9 lb WATER MASS 68.1 lb BONE MASS 4.9 lb MUSCLE MASS 92.0 lb
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75.4 公斤
最近减少: 6.7 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1150 千卡
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脂肪: 50.54克 | 蛋白质: 53.14克 | 碳水物: 128.48克.
午餐: Tomatoes, La Terra Fina Cheddar & Broccoli Quiche. 晚餐: Kraft 3 Cheese Mexicana Shredded Cheese, Banza Chickpea Rotini, Bacon, Just Bare Lightly Breaded Chicken Breast Chunks. 小食/其他: Bouchard Dark Chocolate, Peeps Marshmallow Chicks, Bouchard Dark Chocolate, Garden Lites Veggies Made Great Double Chocolate Muffins. 更多的......
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一个星期减少0.6 公斤
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