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Blob up, no real exercise yesterday, people keep bringing me food. I am being gracious and i am appreciative, but some of it needs to go into the trash because it’s dangerous. Think homemade Reese’s, more bread, chocolate bars and Peeps. Ironically, I am able to ration Peeps because i like them stale and they are too sweet to have more than a row at a time. That said, I’m putting them out of sight where it will be a process to get at them. It’s finally gorgeous, I need to do some admin stuff at work, and I don’t know if I’m up to swimming. I did clean up the house some last night, so we’re a little ahead there. Still sick, hoping i can clear this out of my body by the end of the week. Might do some pics later, we’ll see.
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75.4 公斤
最近减少: 6.7 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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779 千卡
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脂肪: 17.48克 | 蛋白质: 26.22克 | 碳水物: 104.67克.
早餐: Whole Milk, LaBrea Bakery French Bread Baguette. 午餐: Don Pancho Cilantro Lime Crema, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Costco Chili, LaBrea Bakery French Bread Baguette. 小食/其他: Reese's Peanut Butter Cups Assortment, Peeps Marshmallow Chicks. 更多的......
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一星期增加1.6 公斤
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