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Blob is down and holding. Water also down, but i drank a ton of it, so not worried there. So happy it’s Friday. I had to fight it last weekend because we were taking care of Sadie, but i may really just sleep in tomorrow for real. Just exhausted this week.
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75.0 公斤
最近减少: 7.1 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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939 千卡
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脂肪: 28.98克 | 蛋白质: 59.03克 | 碳水物: 127.92克.
早餐: LaBrea Bakery French Bread Baguette, Whole Milk. 午餐: Don Pancho Cilantro Lime Crema, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, LaBrea Bakery French Bread Baguette. 晚餐: Mission Carb Balance Whole Wheat Tortilla (43g). 小食/其他: Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks, Almonds, Bouchard Dark Chocolate, Bouchard Dark Chocolate, Almonds. 更多的......
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一星期增加2.2 公斤
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