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lost 38 this year so far. May 2023. many more to go but at least the scale is consistently going DOWN.
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87.1 公斤
最近减少: 17.2 公斤.
还有: 34.9 公斤.
饮食准则: 合理的.
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389 千卡
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脂肪: 30.02克 | 蛋白质: 22.57克 | 碳水物: 7.19克.
早餐: Lemon Juice (Canned or Bottled) , Parmesan Cheese (Shredded) , Kroger Braunschweiger (Liverwurst), Fried Egg. 更多的......
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一个星期减少2.1 公斤
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