在2023年03月17日体重纪录（没有日志纪录）
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60.3 公斤
最近减少: 28.1 公斤.
还有: 0 公斤.
饮食准则: 低.
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944 千卡
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脂肪: 29.61克 | 蛋白质: 46.03克 | 碳水物: 131.79克.
早餐: Granulated Sugar , Fairfield Farms California Seedless Raisins, Oatmeal, Fiber One 70 Calories Brownie, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Raspberries, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Taco Soup, Bolthouse Farms Creamy Caesar Yogurt Dressing, Young Green Onions, Mushrooms, Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables. 小食/其他: Peter Paul Mounds Chocolate Bar, Premier Nutrition High Protein Shake - Vanilla, Viactiv Milk Chocolate Calcium Chews. 更多的......
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一星期增加0.6 公斤
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