在2023年04月10日体重纪录（没有日志纪录）
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63.0 公斤
最近减少: 25.5 公斤.
还有: 1.7 公斤.
饮食准则: 低.
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1142 千卡
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脂肪: 43.08克 | 蛋白质: 59.16克 | 碳水物: 142.36克.
早餐: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Dairy Queen Strawberry Shake (Small), Carl's Jr. Charbroiled Atlantic Cod Fish Sandwich . 晚餐: Equate High Performance Protein Shake - Vanilla. 小食/其他: Hershey's Milk Chocolate Kisses (1), Wonderful Pistachios Lightly Salted, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fiber One Soft Baked Bars Cinnamon Coffee Cake. 更多的......
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一星期增加1.7 公斤
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