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>みゆき<的日记, 2023年05月23日

Today, a close person said that I have fat sides. I understand that this did not sound with malicious intent, but still for me, fixated on appearance, it was very painful. Yes, I've gained weight lately, but I'm comfortable as it is. However, because of this opinion, some people have a desire to adapt to them and limit themselves again. How much longer do I have to please the desires of others? I want to live the way I want to, eat what I like, and as much as I want. But, apparently, I will not achieve harmony with myself very soon.😔
68.6 公斤 最近减少: 24.4 公斤.    还有: 13.6 公斤.    饮食准则: 合理的.

查看饮食日历, 2023年05月23日:
142 千卡 脂肪: 0.38克 | 蛋白质: 0.70克 | 碳水物: 28.00克.   早餐: Голден Яблоко . 更多的......
一星期增加0.2 公斤

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