🤦♀️
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68.0 公斤
最近减少: 20.4 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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760 千卡
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脂肪: 23.34克 | 蛋白质: 37.07克 | 碳水物: 121.50克.
早餐: Jennie-O Extra Lean Turkey Bacon, Great Value Sugar Free Syrup, Peanut Delight Natural Creamy Peanut Butter, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Fiber One 70 Calories Brownie, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). 小食/其他: Kellogg's Frosted Flakes, Popsicle Fudgsicle No Sugar Added Fudge Bars, Equate High Performance Protein Shake - Chocolate. 更多的......
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一星期增加2.7 公斤
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评论
Sorry your arthritis is flaring up! Ugh Are there foods that aggravate it? Hope you can find relief soon! Prayers!
2023年05月27日 会员:: StormsGirl
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2023年05月27日 会员:: CrystalJo74
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My prayers are with you Crystaljo74 I'm sure that doesn't feel good at all. My heart goes out to you my friend.
2023年06月8日 会员:: buenitabishop
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