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Gained 4.3 pounds in May. I am evaluating and adjusting. I expect the scale to reverse as I am transforming my eating habits in positive ways. I know the path to success will continue to have ups and downs, rather than being a straight line. I will focus on health and eating when hungry in appropriate amounts. I will not let this gain derail me. I am confident it will be gone soon. I have learned a lot and will continue learning daily. My best to everyone!❤️
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81.1 公斤
最近减少: 4.9 公斤.
还有: 13.9 公斤.
饮食准则: 合理的.
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一星期增加1.2 公斤
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