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Afternoon got busy through the evening, need to go and log last night’s non-dinner.
Edit: Logged and wasn’t paying attention. Put down a cup of whipped cream with my strawberries. I wish! Leaving it because I’m sure i missed other things.
WEIGHT 163.9 lb
BMI 33.1
FAT MASS 68.1 lb
LEAN MASS 95.8 lb
WATER MASS 67.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.9 lb
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74.3 公斤
最近减少: 7.8 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1125 千卡
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脂肪: 50.02克 | 蛋白质: 41.04克 | 碳水物: 136.43克.
早餐: Baguette, Whole Milk. 午餐: La Terra Fina Cheddar & Broccoli Quiche, LaBrea Bakery French Bread Baguette. 晚餐: Giovanni Rana Maine Lobster & Cheese Ravioli, La Tortilla Factory Low Carb Flour Tortilla. 小食/其他: Whipped Cream (Pressurized) , Bouchard Dark Chocolate, Almonds. 更多的......
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一星期增加1.9 公斤
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