在2023年06月15日体重纪录（没有日志纪录）
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92.7 公斤
最近减少: 1.5 公斤.
还有: 24.7 公斤.
饮食准则: 合理的.
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1108 千卡
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脂肪: 56.67克 | 蛋白质: 64.87克 | 碳水物: 90.22克.
早餐: Ranch Salad Dressing , Snap Kitchen Banana Nut Pancakes, 2% Fat Milk, Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables, Coffee. 午餐: Tea (Brewed) , Ranch Salad Dressing , Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables, Sweet Cherries . 晚餐: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Fresh Pasta (Cooked) , Souper Salad Celery, Fresh Selections White Sliced Mushrooms, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Campbell's Cream of Mushroom Soup, Beef Meatballs. 更多的......
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一个星期减少1.3 公斤
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