Anne_145的日记, 2023年06月16日

Was very good all week but still didn't repair damage done last weekend 😒🙂 only managed 1 swim and the pool is shut today due to 'technical issues' which usually means someone had an accident in it. Back in the old days we just scooped it out and carried on 😃💩😀
Anyway, unexpected gym session today. What workout should I do?

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I'm thinking 20 or 30 mins static bike, then floor work, then long stretch.

2023年06月16日会员：: Anne_145

😃😃😃will do, CardaMom.✌️👍

2023年06月16日会员：: Anne_145

Did 30 mins bike, floor work and long stretch. It was pretty good really. Enjoyed it!

2023年06月16日会员：: Anne_145

You'll have to join a private club(do you have a David Lloyd? )

2023年06月16日会员：: Chessnut64

Lol, Chessnut, posh people pooh too!!

2023年06月16日会员：: Anne_145

Don't worry I use the municipal gym and pool, when i raise the capital from the sell of my house I will Invest in membership got to have some pleasures as I get older🧓

2023年06月16日会员：: Chessnut64

Absolutely, Chess. It's a lovely facility. Unfortunately, there isn't one near enough to me to fit into my daily routine.

2023年06月16日会员：: Anne_145

Luckily enough David Lloyd.is only 1.5ml from where I am moving to walking distance

2023年06月16日会员：: Chessnut64

Actually a great reason to buy somewhere, ease of access to exercise . Good call Chess

2023年06月16日会员：: Anne_145


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