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Blob is actually down a decent bit. Muscle up, water is good. Happy freaking Friday, I cannot wait for the work week to be over. Some people need to find their “joy” outside of my universe.
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74.6 公斤
最近减少: 7.5 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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1324 千卡
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脂肪: 66.15克 | 蛋白质: 40.45克 | 碳水物: 152.42克.
早餐: Baguette, Whole Milk. 午餐: La Terra Fina Cheddar & Broccoli Quiche. 晚餐: Baguette. 小食/其他: Soft Serve Ice Cream, Mission Carb Balance Whole Wheat Tortilla (43g), Bouchard Dark Chocolate, Almonds. 更多的......
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一星期增加1.6 公斤
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