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Couldn’t update my weight yesterday, fatsecret was being glitchy. Looking forward to next week, going on vacation with my family. We all have timesharing units in a resort in Callicoon NY. We have been going for 35 yrs now. It’s great to spend a week with my mom, brothers, cousins, nieces and nephews. I am also looking forward to getting in that mountain air and getting out of the city for a week. Hope everyone had a great weekend!
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80.4 公斤
最近减少: 9.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1764 千卡
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脂肪: 42.43克 | 蛋白质: 177.95克 | 碳水物: 190.85克.
早餐: Lime, Watermelon, Bananas, Beyond Raw Lit Pre-Workout, Cluster Dextrin, Optimum Nutrition Whey Protein Isolate Chocolate. 午餐: Kellogg's Apple Jacks, Optimum Nutrition Whey Protein Isolate Chocolate, Fairlife Fat Free Ultra-Filtered Milk. 晚餐: Egg White, Schmidt 647 Italian Bread, Egg, Butter, Trader Joe's Hass Avocado. 小食/其他: Kellogg's Pop-Tarts Frosted - Strawberry, BodyTech 100% Casein - Chocolate, Bodybuilding.com Fish Oil Ultra EPA-DHA, Micro Ingredients D-Ribose. 更多的......
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一个星期减少0.6 公斤
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 评论
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I hope you and your family have THE BEST TIME! 35 years, nice tradition!!
2023年08月1日 会员：: StormsGirl
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2023年08月1日 会员：: buenitabishop
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Kennyn, Nothing like being with family and catching up! It sounds great and walking/ hiking in the mountains is one of my favorite things! Have a great trip and take lots of pics!!🩷🚴🚵🌲🚣🏞️
2023年08月1日 会员：: Diana 1234
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It seems like a lovely place.
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