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Ahh yes. Finally had my funnel cake. Shared it with the kid, who ate most of it. 🤨 kinda jealous hubby had one all to himself.😝
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80.7 公斤
最近减少: 0 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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1212 千卡
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脂肪: 44.85克 | 蛋白质: 35.55克 | 碳水物: 171.49克.
早餐: Egg, Land O'Lakes Salted Butter, Maier's Premium Italian Bread. 午餐: Cotton Candy, Arby's Crinkle Fries - Small. 晚餐: Hormel Original Pepperoni Slices, Sweet Onions, Prime Time Sweet Mini Peppers, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pepsi Pepsi (12 oz), Ellio's Supreme Pizza. 小食/其他: Market Basket Plain Powdered Donuts, Tastee Apple Caramel Apple with Peanuts. 更多的......
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3196 千卡
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运动:
篮球 - 30 分钟, 步行（慢步的） - 3公里/小时 - 5 小时, 耐力运动 - 1 小时, 休息 - 9 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加6.3 公斤
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