|
Going with the average today. Honestly, never noticed the scale had that feature before. Blob down, muscle down, water down. Taking the day off. Going to the zoo. Today, another lap around the sun begins. Pics later, maybe.
|
74.0 公斤
最近减少: 8.1 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
|
|
1641 千卡
|
脂肪: 69.82克 | 蛋白质: 65.67克 | 碳水物: 193.81克.
早餐: Whole Milk, Egg, Egg White. 午餐: Dairy Queen Banana Split. 晚餐: Dinner Rolls , Italian Sausage, Homemade-Style Spaghetti Sauce with Beef or Meat. 小食/其他: Kroger Apple Fritter. 更多的......
|
一个星期减少1.9 公斤
|