在2023年10月26日体重纪录（没有日志纪录）
|
75.0 公斤
最近减少: 15.8 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
|
|
3401 千卡
|
脂肪: 69.91克 | 蛋白质: 238.55克 | 碳水物: 476.30克.
早餐: Bananas, Great Value 100% Whole Wheat Bread, Great Value Egg. 午餐: Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh Low Carb Tortilla, Apples , Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Danish Pastry, 365 Sundried Tomatoes, Cento Artichoke Hearts, Spinach, Great Value Whole Wheat Penne, Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Skinny Pop Popcorn, Driscoll's Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain. 更多的......
|
一个星期减少2.5 公斤
|
 评论
Good morning. I got one!!!!! OnToBagels now?????? 🤣😜
2023年10月26日 会员：: wifey9707
|
Wifey9707 haha sorry been another rfun day ... not... mom had to go the er again yesterday and went in for surgery today. And my sister had to ahev another surgery again yesterday... this shit is ridiculous
2023年10月26日 会员：: ObeseToBeast123
|
2023年10月26日 会员：: wifey9707
|
How are mom and sister doing? Thinking of you!🩷🙏
2023年10月26日 会员：: Diana 1234
|
Diana1234 😕not good sisters a mess and mom ended up back in the er and had surgery yesterday. On a positive note my moms surgery went very well and it ended up being far less invasive than they originally thought it would be.
2023年10月27日 会员：: ObeseToBeast123
|
I'm glad it wasn't as bad as anticipated for your mom. Sounds like a little relief on that front, anyway. Will be thinking about you and hoping for the best
2023年10月27日 会员：: writingwyo
|
Writingwyo thank you. Mom is dping well and is out of the hospital already and my sister moved put of intensive care lats night into the step unit again will she stay there idk but progress I guess
2023年10月28日 会员：: ObeseToBeast123
|
|
|