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Half a pound. I'll take it. waiting for that whoosh we all like 👍. my plantar faciatis has raised its ugly head with fire. I'm gonna have to cut back on walking and get my behind on my bike or gym! the struggle is real.
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70.1 公斤
最近减少: 34.2 公斤.
还有: 17.9 公斤.
饮食准则: 合理的.
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818 千卡
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脂肪: 63.91克 | 蛋白质: 44.42克 | 碳水物: 25.43克.
早餐: Lily's Dark Chocolate Almond, Bacon (Cured, Pan-Fried, Cooked) , Mushrooms , Animal Fat or Drippings, Cub Foods Ground Beef (93% Lean / 7% Fat), Albertsons Heavy Whipping Cream, Great Value Sharp Cheddar Cheese. 更多的......
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一个星期减少0.5 公斤
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