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Surprised this went up, but that’s what it always does to me. Blob up, too. Stupid blob. It was a really good weekend though.
WEIGHT 159.3 lb
BMI 32.2
FAT MASS 64.1 lb
LEAN MASS 95.2 lb
WATER MASS 66.5 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.3 lb
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72.3 公斤
最近减少: 9.8 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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1052 千卡
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脂肪: 72.22克 | 蛋白质: 106.98克 | 碳水物: 79.93克.
早餐: Whole Milk, Egg, Egg White. 午餐: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Calavo Avocado. 晚餐: Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Chicken Tortilla Soup. 小食/其他: Raspberries, Garden Lites Veggie Muffins Zucchini Chocolate. 更多的......
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一星期增加1.9 公斤
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