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Not as great as it looks. I’ve been ill with a nasty chest infection since Christmas Day evening. Still don’t seem to be getting any better. Hopefully I can speak to someone at my doctors tomorrow who can help.
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62.1 公斤
最近减少: 11.3 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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340 千卡
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脂肪: 10.20克 | 蛋白质: 10.40克 | 碳水物: 50.20克.
晚餐: By Sainsbury's Garlic Flatbread . 更多的......
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一个星期减少3.9 公斤
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