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Didn’t expect any drop this week but still not much of an appetite. Just finishing a course of antibiotics and feeling much better.
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61.7 公斤
最近减少: 11.8 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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996 千卡
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脂肪: 28.24克 | 蛋白质: 59.81克 | 碳水物: 117.27克.
午餐: Flora Light, Warburtons Fruity Teacakes. 晚餐: Sriracha Sauce, Mediterranean chicken 2, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). 小食/其他: Marks & Spencer Extremely Chocolatey Milk Chocolate Rounds, Kettle Chips Lightly Salted Crisps (Packet). 更多的......
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一个星期减少0.5 公斤
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