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The rain continues… so i keep going to bed. Show last night was good. The rain mostly held off until after the show. No walk, no pics, no biggie. Rained all day again today. Anyways, long day. Rainy day. In bed. Again. WEIGHT 158.2 lb BMI 32 FAT MASS 65.6 lb LEAN MASS 92.6 lb WATER MASS 64.6 lb BONE MASS 4.7 lb MUSCLE MASS 87.8 lb
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71.8 公斤
最近减少: 10.3 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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948 千卡
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脂肪: 36.26克 | 蛋白质: 45.45克 | 碳水物: 116.67克.
早餐: Whole Milk, Egg, Egg White. 午餐: Honey Nut Cheerios, Bananas, Whole Milk, French or Vienna Bread, Butter. 晚餐: Chicken Tortilla Soup, Kneaders Homemade Chicken Noodle Soup (8 oz). 小食/其他: Lindt Lindor Truffle Balls. 更多的......
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一个星期减少2.5 公斤
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