在2024年03月23日体重纪录（没有日志纪录）
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75.6 公斤
最近减少: 4.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1267 千卡
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脂肪: 32.38克 | 蛋白质: 74.39克 | 碳水物: 182.30克.
早餐: 2% Fat Milk, Kodiak Cakes Flapjack Unleashed Chocolate Peanut Butter. 午餐: Better Body Foods Organic Chia Seeds, Rotisserie Chicken (Skin Not Eaten), Celery, Best Choice Whole Wheat Pasta, Sweet Red Peppers, Carrots, Cucumber (with Peel), Red Onions, Broccoli, Tomatoes, Goya Garbanzo Beans, Olive Garden Light Italian Dressing, Baby Spinach, Spice Classics Italian Seasoning. 晚餐: Tyson Foods Boneless Skinless Chicken Breasts, Baby Spinach, Broiled Tomatoes (from Fresh), Dream Dinners Oven Roasted Broccoli, The Little Potato Company Roasted Red Pepper & Onion, Archer Farms Roasted Sweet Potato Chunks. 小食/其他: Chewy Apple Oat Bars. 更多的......
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一个星期减少3.8 公斤
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 评论
nice D ! keep it up your on a roll
2024年03月23日 会员：: ObeseToBeast123
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Thanks otb. Back to where I was the other day. 🤣
2024年03月23日 会员：: Neicy Can
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Sounds like our sticking weights are similar maybe if we bash the scale with a hammer the weight will change 🤔 or drop.it a few times
2024年03月23日 会员：: ObeseToBeast123
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2024年03月23日 会员：: StormsGirl
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Love this new you!!! It’s the old one I met way back when. 🥰🥰🥰🥰 She needs to stay around. It’s really true, food is important. Put the wrong gas in your car, you’re in trouble. So glad D you are feeling these improvements. ❤️❤️❤️❤️
2024年03月23日 会员：: wifey9707
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Thanks ladies!💜 wifey- you’re the sweetest.😘 I have missed my funny happy self.
2024年03月23日 会员：: Neicy Can
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2024年03月23日 会员：: ObeseToBeast123
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2024年03月23日 会员：: Neicy Can
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2024年03月23日 会员：: Neicy Can
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Please dont they are her dresses 🤣
2024年03月23日 会员：: ObeseToBeast123
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Well then! I’m sure she’ll figure it out all on her own when they come up missing 🤣
2024年03月23日 会员：: Neicy Can
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