在2024年04月11日体重纪录(没有日志纪录)
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75.1 公斤
最近减少: 4.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1730 千卡
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脂肪: 67.82克 | 蛋白质: 62.79克 | 碳水物: 225.71克.
早餐: Chiquita Banana. 午餐: Herr's Potato Chips, Hidden Valley The Original Ranch, Martin's Sandwich Potato Rolls, Land O'Lakes Naturally Slender White American Cheese, Wegmans Oven Roasted Turkey Breast, Clementines. 晚餐: Beef Tip Round (Trimmed to 1/8" Fat, Select Grade), Del Monte Fresh Pineapple, Honeydew Melon, Cantaloupe Melons, Beef Tip Round (Trimmed to 1/8" Fat, Select Grade), Cooked Carrots, Cooked Celery, Cooked Mature Onions, Barilla Farfalle Pasta, College Inn Bone Broth Beef, Melissa's Baby Dutch Red Potatoes. 小食/其他: Cheesecake Factory Cinnabon Cinnamon Swirl Cheesecake, Lime, Lemon, Wal-Mart Bakery Soft Sugar Cookies. 更多的......
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稳定体重
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