|
Early weigh in. busy day. Blob down. Press on, press on.
WEIGHT 160.5 lb
BMI 32.4
FAT MASS 63.9 lb
LEAN MASS 96.5 lb
WATER MASS 67.5 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.6 lb
|
72.8 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
|
|
1301 千卡
|
脂肪: 38.43克 | 蛋白质: 56.14克 | 碳水物: 194.42克.
早餐: Whole Milk, Egg, Egg White. 午餐: Strawberries, Honey Nut Cheerios, Whole Milk. 晚餐: Parmesan Cheese (Shredded), Kirkland Signature Pesto Sauce, French or Vienna Bread, Banza Chickpea Rotini. 小食/其他: Bouchard Dark Chocolate, THINaddictives Cranberry Almond Thins, Bananas, Bananas. 更多的......
|
稳定体重
|