在2024年05月9日体重纪录（没有日志纪录）
|
75.0 公斤
最近减少: 4.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1455 千卡
|
脂肪: 54.30克 | 蛋白质: 52.55克 | 碳水物: 188.14克.
早餐: Frozen Strawberries with Sugar. 午餐: Hidden Valley The Original Ranch, Tomatoes, Land O'Lakes Naturally Slender White American Cheese, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Mission Flour Tortilla (Burrito Size), Claussen Kosher Dill Sandwich Slices Pickles, Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), SuperPretzel Soft Pretzels (with Salt). 晚餐: Smucker's Strawberry Preserves, Wegmans Creamy Peanut Spread, Maier's Premium Italian Bread (21.5g). 小食/其他: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Doritos Spicy Sweet Chili Tortilla Chips. 更多的......
|
一星期增加2.5 公斤
|
 评论
2024年05月9日 会员：: Neicy Can
|
guess we have to try again today 🙃
2024年05月9日 会员：: ObeseToBeast123
|
I mean I guess we don't have to I already broke 3 plates out of the cabinet and my lunch also fell on the ground
2024年05月9日 会员：: ObeseToBeast123
|
Oh dear!🤣😅 Hope your day goes better. I am ‘trying’ to stay on track today. Meanwhile, I’m snacking on a soft pretzel 🙃
2024年05月9日 会员：: Neicy Can
|
It is just today. Soon behind you. You are here and WE All Know how that feels. Start again this momment! Look well to this day but not back to this day. Eyes forward. I am Sorry I get preachy. Thank you for the post.
2024年05月9日 会员：: Judyrose1997
|
2024年05月9日 会员：: ObeseToBeast123
|
Haha😂 no, I wish! A SuperPretzel from school 🤦♀️
2024年05月9日 会员：: Neicy Can
|
Ohhhh love me a WaWa pretzel, although a nice hottie from the Philly Pretzel Factory is a winner too.
2024年05月9日 会员：: Sidnay123
|
|
|