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Staying the same again, which is better than going up, I suppose. Rains stopped some of our longer walks this week, so I'll just be happy where I am today.
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76.0 公斤
最近减少: 0.7 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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568 千卡
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脂肪: 28.95克 | 蛋白质: 23.39克 | 碳水物: 51.69克.
早餐: Heavy Cream, Egg. 午餐: Kwik Trip Pork Rib Sandwich in BBQ Sauce, Simply Potatoes Mashed Sweet Potatoes. 更多的......
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稳定体重
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